GARLIC & SEA SALT ALMONDS vs CALIFORNIA ALMONDS ROASTED WITH SEA SALT
Nutrition comparison per 100 g serving
Ad 468x60
CALIFORNIA ALMONDS ROASTED WITH SEA SALT wins in 5 out of 10 nutrient categories
GARLIC & SEA SALT ALMONDS: 4
vs
CALIFORNIA ALMONDS ROASTED WITH SEA SALT: 5
(1 ties)
Overview
| Nutrient | GARLIC & SEA SALT ALMONDS | CALIFORNIA ALMONDS ROASTED WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 600 cal | 607 cal | |
| Protein | 20 g | 21.4 g | |
| Carbs | 16.7 g | 17.9 g | |
| Fat | 53.3 g | 57.1 g | |
| Fiber | 10 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC & SEA SALT ALMONDS | CALIFORNIA ALMONDS ROASTED WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 286 MG | |
| Iron, Fe | 3.3 MG | 3.6 MG | |
| Potassium, K | 667 MG | 679 MG | |
| Sodium, Na | 800 MG | 429 MG |