GARLIC SAUCE vs CAROLINA TREET
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GARLIC SAUCE: 4
vs
CAROLINA TREET: 4
(2 ties)
Overview
| Nutrient | GARLIC SAUCE | CAROLINA TREET | Winner |
|---|---|---|---|
| Calories | 500 cal | 105 cal | |
| Protein | 3.6 g | 2.6 g | |
| Carbs | 7.1 g | 13.2 g | |
| Fat | 46.4 g | 5.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC SAUCE | CAROLINA TREET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 3.2 MG |
Minerals
| Mineral | GARLIC SAUCE | CAROLINA TREET | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 53 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 161 MG | 2,816 MG |