GARLIC SAUCE vs CHINESE MUSTARD
Nutrition comparison per 100 g serving
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CHINESE MUSTARD wins in 3 out of 10 nutrient categories
GARLIC SAUCE: 2
vs
CHINESE MUSTARD: 3
(5 ties)
Overview
| Nutrient | GARLIC SAUCE | CHINESE MUSTARD | Winner |
|---|---|---|---|
| Calories | 536 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 20 g | |
| Fat | 60.7 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC SAUCE | CHINESE MUSTARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | GARLIC SAUCE | CHINESE MUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 375 MG | 1,300 MG |