GARLIC & ROSEMARY LAVASH FLATBREAD vs AUTHENTIC FRENCH BRIOCHE ROLLS
Nutrition comparison per 100 g serving
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GARLIC & ROSEMARY LAVASH FLATBREAD wins in 7 out of 11 nutrient categories
GARLIC & ROSEMARY LAVASH FLATBREAD: 7
vs
AUTHENTIC FRENCH BRIOCHE ROLLS: 2
(2 ties)
Overview
| Nutrient | GARLIC & ROSEMARY LAVASH FLATBREAD | AUTHENTIC FRENCH BRIOCHE ROLLS | Winner |
|---|---|---|---|
| Calories | 354 cal | 378 cal | |
| Protein | 9.2 g | 8.9 g | |
| Carbs | 53.9 g | 51.1 g | |
| Fat | 12.3 g | 13.3 g | |
| Fiber | 3.1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & ROSEMARY LAVASH FLATBREAD | AUTHENTIC FRENCH BRIOCHE ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC & ROSEMARY LAVASH FLATBREAD | AUTHENTIC FRENCH BRIOCHE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 1.5 MG | 0.8 MG | |
| Potassium, K | 31 MG | 0 MG | |
| Sodium, Na | 569 MG | 400 MG |