GARLIC & ROASTED RED PEPPERS BAGEL SHOP STYLE CREAM CHEESE SPREAD vs KEY FOOD
Nutrition comparison per 100 g serving
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KEY FOOD wins in 6 out of 10 nutrient categories
GARLIC & ROASTED RED PEPPERS BAGEL SHOP STYLE CREAM CHEESE SPREAD: 1
vs
KEY FOOD: 6
(3 ties)
Overview
| Nutrient | GARLIC & ROASTED RED PEPPERS BAGEL SHOP STYLE CREAM CHEESE SPREAD | KEY FOOD | Winner |
|---|---|---|---|
| Calories | 290 cal | 286 cal | |
| Protein | 6.5 g | 25 g | |
| Carbs | 9.7 g | 3.6 g | |
| Fat | 29.0 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & ROASTED RED PEPPERS BAGEL SHOP STYLE CREAM CHEESE SPREAD | KEY FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.4 MG | 0 MG |
Minerals
| Mineral | GARLIC & ROASTED RED PEPPERS BAGEL SHOP STYLE CREAM CHEESE SPREAD | KEY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 516 MG | 536 MG |