GARLIC & ROASTED RED PEPPERS BAGEL SHOP STYLE CREAM CHEESE SPREAD vs GOUDA CHEESE CUTS
Nutrition comparison per 100 g serving
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GOUDA CHEESE CUTS wins in 7 out of 11 nutrient categories
GARLIC & ROASTED RED PEPPERS BAGEL SHOP STYLE CREAM CHEESE SPREAD: 2
vs
GOUDA CHEESE CUTS: 7
(2 ties)
Overview
| Nutrient | GARLIC & ROASTED RED PEPPERS BAGEL SHOP STYLE CREAM CHEESE SPREAD | GOUDA CHEESE CUTS | Winner |
|---|---|---|---|
| Calories | 290 cal | 357 cal | |
| Protein | 6.5 g | 25 g | |
| Carbs | 9.7 g | 3.6 g | |
| Fat | 29.0 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & ROASTED RED PEPPERS BAGEL SHOP STYLE CREAM CHEESE SPREAD | GOUDA CHEESE CUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.4 MG | 0 MG |
Minerals
| Mineral | GARLIC & ROASTED RED PEPPERS BAGEL SHOP STYLE CREAM CHEESE SPREAD | GOUDA CHEESE CUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 700 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 516 MG | 821 MG |