GARLIC PRIMAVERA SUSTAINABLE RISOTTO ARBORIO RICE & SEASONING MIX vs YELLOW RICE SPANISH STYLE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
GARLIC PRIMAVERA SUSTAINABLE RISOTTO ARBORIO RICE & SEASONING MIX: 5
vs
YELLOW RICE SPANISH STYLE: 5
(2 ties)
Overview
| Nutrient | GARLIC PRIMAVERA SUSTAINABLE RISOTTO ARBORIO RICE & SEASONING MIX | YELLOW RICE SPANISH STYLE | Winner |
|---|---|---|---|
| Calories | 355 cal | 356 cal | |
| Protein | 9.7 g | 6.7 g | |
| Carbs | 75.8 g | 77.8 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 1.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC PRIMAVERA SUSTAINABLE RISOTTO ARBORIO RICE & SEASONING MIX | YELLOW RICE SPANISH STYLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARLIC PRIMAVERA SUSTAINABLE RISOTTO ARBORIO RICE & SEASONING MIX | YELLOW RICE SPANISH STYLE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 3.2 MG | |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 1,226 MG | 1,333 MG |