GARLIC PRE-SLICED BREAD LOAVES vs SESAME BAKE AT HOME BAGELS
Nutrition comparison per 100 g serving
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SESAME BAKE AT HOME BAGELS wins in 9 out of 13 nutrient categories
GARLIC PRE-SLICED BREAD LOAVES: 2
vs
SESAME BAKE AT HOME BAGELS: 9
(2 ties)
Overview
| Nutrient | GARLIC PRE-SLICED BREAD LOAVES | SESAME BAKE AT HOME BAGELS | Winner |
|---|---|---|---|
| Calories | 390 cal | 239 cal | |
| Protein | 7.3 g | 8.9 g | |
| Carbs | 39.0 g | 47.8 g | |
| Fat | 19.5 g | 1.3 g | |
| Fiber | 2.4 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC PRE-SLICED BREAD LOAVES | SESAME BAKE AT HOME BAGELS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 106 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC PRE-SLICED BREAD LOAVES | SESAME BAKE AT HOME BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0.9 MG | 3.0 MG | |
| Phosphorus, P | 0 MG | 88 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 561 MG | 504 MG |