GARLIC POTATO BITES vs NASHVILLE HOT SWEET POTATO WAFFLE FRIES
Nutrition comparison per 100 g serving
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NASHVILLE HOT SWEET POTATO WAFFLE FRIES wins in 6 out of 11 nutrient categories
GARLIC POTATO BITES: 3
vs
NASHVILLE HOT SWEET POTATO WAFFLE FRIES: 6
(2 ties)
Overview
| Nutrient | GARLIC POTATO BITES | NASHVILLE HOT SWEET POTATO WAFFLE FRIES | Winner |
|---|---|---|---|
| Calories | 328 cal | 221 cal | |
| Protein | 2.6 g | 2.3 g | |
| Carbs | 32 g | 25.6 g | |
| Fat | 22 g | 12.8 g | |
| Fiber | 2.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC POTATO BITES | NASHVILLE HOT SWEET POTATO WAFFLE FRIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARLIC POTATO BITES | NASHVILLE HOT SWEET POTATO WAFFLE FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 56 MG | |
| Iron, Fe | 0.7 MG | 1.2 MG | |
| Potassium, K | 350 MG | 321 MG | |
| Sodium, Na | 523 MG | 326 MG |