GARLIC PORK RAMEN WITH SOFT BOILED EGG & GREEN ONIONS MEAL KIT vs SEAFOOD LINGUINE
Nutrition comparison per 100 g serving
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SEAFOOD LINGUINE wins in 6 out of 11 nutrient categories
GARLIC PORK RAMEN WITH SOFT BOILED EGG & GREEN ONIONS MEAL KIT: 3
vs
SEAFOOD LINGUINE: 6
(2 ties)
Overview
| Nutrient | GARLIC PORK RAMEN WITH SOFT BOILED EGG & GREEN ONIONS MEAL KIT | SEAFOOD LINGUINE | Winner |
|---|---|---|---|
| Calories | 121 cal | 121 cal | Tie |
| Protein | 6.3 g | 8.0 g | |
| Carbs | 9.6 g | 13.9 g | |
| Fat | 6.3 g | 3.5 g | |
| Fiber | 0.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC PORK RAMEN WITH SOFT BOILED EGG & GREEN ONIONS MEAL KIT | SEAFOOD LINGUINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | GARLIC PORK RAMEN WITH SOFT BOILED EGG & GREEN ONIONS MEAL KIT | SEAFOOD LINGUINE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 44 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Potassium, K | 91 MG | 0 MG | |
| Sodium, Na | 362 MG | 147 MG |