GARLIC PEPPER WITH A TWIST OF LIME GOURMET STYLE SEASONING vs RUB
Nutrition comparison per 100 g serving
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GARLIC PEPPER WITH A TWIST OF LIME GOURMET STYLE SEASONING wins in 4 out of 10 nutrient categories
GARLIC PEPPER WITH A TWIST OF LIME GOURMET STYLE SEASONING: 4
vs
RUB: 2
(4 ties)
Overview
| Nutrient | GARLIC PEPPER WITH A TWIST OF LIME GOURMET STYLE SEASONING | RUB | Winner |
|---|---|---|---|
| Calories | 417 cal | 500 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 41.7 g | 100 g | |
| Fat | 20.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC PEPPER WITH A TWIST OF LIME GOURMET STYLE SEASONING | RUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 120 MG |
Minerals
| Mineral | GARLIC PEPPER WITH A TWIST OF LIME GOURMET STYLE SEASONING | RUB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 45 MG | 0 MG | |
| Sodium, Na | 7,917 MG | 4,500 MG |