GARLIC PEPPER WITH A TWIST OF LIME GOURMET STYLE SEASONING vs BLUEBERRY GINGER WITH CHIA & FLAX BREAKFAST TOPPERS
Nutrition comparison per 100 g serving
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GARLIC PEPPER WITH A TWIST OF LIME GOURMET STYLE SEASONING wins in 5 out of 10 nutrient categories
GARLIC PEPPER WITH A TWIST OF LIME GOURMET STYLE SEASONING: 5
vs
BLUEBERRY GINGER WITH CHIA & FLAX BREAKFAST TOPPERS: 3
(2 ties)
Overview
| Nutrient | GARLIC PEPPER WITH A TWIST OF LIME GOURMET STYLE SEASONING | BLUEBERRY GINGER WITH CHIA & FLAX BREAKFAST TOPPERS | Winner |
|---|---|---|---|
| Calories | 417 cal | 474 cal | |
| Protein | 0 g | 15.8 g | |
| Carbs | 41.7 g | 52.6 g | |
| Fat | 20.8 g | 23.7 g | |
| Fiber | 0 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC PEPPER WITH A TWIST OF LIME GOURMET STYLE SEASONING | BLUEBERRY GINGER WITH CHIA & FLAX BREAKFAST TOPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC PEPPER WITH A TWIST OF LIME GOURMET STYLE SEASONING | BLUEBERRY GINGER WITH CHIA & FLAX BREAKFAST TOPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 45 MG | 3.8 MG | |
| Sodium, Na | 7,917 MG | 132 MG |