GARLIC PEPPER RAMEN vs SPICY CHICKEN RAMEN SOUP
Nutrition comparison per 100 g serving
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SPICY CHICKEN RAMEN SOUP wins in 5 out of 10 nutrient categories
GARLIC PEPPER RAMEN: 4
vs
SPICY CHICKEN RAMEN SOUP: 5
(1 ties)
Overview
| Nutrient | GARLIC PEPPER RAMEN | SPICY CHICKEN RAMEN SOUP | Winner |
|---|---|---|---|
| Calories | 350 cal | 420 cal | |
| Protein | 11.7 g | 16 g | |
| Carbs | 71.7 g | 62 g | |
| Fat | 2.5 g | 12 g | |
| Fiber | 3.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC PEPPER RAMEN | SPICY CHICKEN RAMEN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 32 MG | |
| Iron, Fe | 1.7 MG | 1.4 MG | |
| Potassium, K | 202 MG | 380 MG | |
| Sodium, Na | 1,200 MG | 1,620 MG |