GARLIC PEPPER RAMEN vs SOUP MIX
Nutrition comparison per 100 g serving
Ad 468x60
SOUP MIX wins in 8 out of 11 nutrient categories
GARLIC PEPPER RAMEN: 2
vs
SOUP MIX: 8
(1 ties)
Overview
| Nutrient | GARLIC PEPPER RAMEN | SOUP MIX | Winner |
|---|---|---|---|
| Calories | 350 cal | 286 cal | |
| Protein | 11.7 g | 0 g | |
| Carbs | 71.7 g | 57.1 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 3.3 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC PEPPER RAMEN | SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | GARLIC PEPPER RAMEN | SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 286 MG | |
| Iron, Fe | 1.7 MG | 5.1 MG | |
| Potassium, K | 202 MG | 0 MG | |
| Sodium, Na | 1,200 MG | 8,571 MG |