GARLIC PEPPER CRISPY ONIONS vs FRIED RICE SEASONING MIX
Nutrition comparison per 100 g serving
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FRIED RICE SEASONING MIX wins in 3 out of 10 nutrient categories
GARLIC PEPPER CRISPY ONIONS: 2
vs
FRIED RICE SEASONING MIX: 3
(5 ties)
Overview
| Nutrient | GARLIC PEPPER CRISPY ONIONS | FRIED RICE SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 375 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 57.1 g | 75 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC PEPPER CRISPY ONIONS | FRIED RICE SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC PEPPER CRISPY ONIONS | FRIED RICE SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 0 MG | |
| Sodium, Na | 714 MG | 7,250 MG |