GARLIC PASTE vs WATERMELON TENDERLOIN
Nutrition comparison per 100 g serving
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WATERMELON TENDERLOIN wins in 3 out of 8 nutrient categories
GARLIC PASTE: 1
vs
WATERMELON TENDERLOIN: 3
(4 ties)
Overview
| Nutrient | GARLIC PASTE | WATERMELON TENDERLOIN | Winner |
|---|---|---|---|
| Calories | 100 cal | 29 cal | |
| Protein | 6.7 g | 0.4 g | |
| Carbs | 20 g | 7.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC PASTE | WATERMELON TENDERLOIN | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |