GARLIC PASTE vs BUTTER SALAD MIX GREEN BUTTER LETTUCE & RED LEAF LETTUCE
Nutrition comparison per 100 g serving
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BUTTER SALAD MIX GREEN BUTTER LETTUCE & RED LEAF LETTUCE wins in 7 out of 10 nutrient categories
GARLIC PASTE: 1
vs
BUTTER SALAD MIX GREEN BUTTER LETTUCE & RED LEAF LETTUCE: 7
(2 ties)
Overview
| Nutrient | GARLIC PASTE | BUTTER SALAD MIX GREEN BUTTER LETTUCE & RED LEAF LETTUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 12 cal | |
| Protein | 6.7 g | 1.2 g | |
| Carbs | 20 g | 2.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC PASTE | BUTTER SALAD MIX GREEN BUTTER LETTUCE & RED LEAF LETTUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 224 MG | |
| Sodium, Na | 0 MG | 12 MG |