GARLIC PASTE vs HARISSA & ROASTED RED PEPPER MOROCCAN INSPIRED SIMMER SAUCE
Nutrition comparison per 100 g serving
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HARISSA & ROASTED RED PEPPER MOROCCAN INSPIRED SIMMER SAUCE wins in 8 out of 11 nutrient categories
GARLIC PASTE: 1
vs
HARISSA & ROASTED RED PEPPER MOROCCAN INSPIRED SIMMER SAUCE: 8
(2 ties)
Overview
| Nutrient | GARLIC PASTE | HARISSA & ROASTED RED PEPPER MOROCCAN INSPIRED SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 83 cal | 58 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 16.7 g | 7.5 g | |
| Fat | 0 g | 2.9 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC PASTE | HARISSA & ROASTED RED PEPPER MOROCCAN INSPIRED SIMMER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC PASTE | HARISSA & ROASTED RED PEPPER MOROCCAN INSPIRED SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 92 MG | |
| Sodium, Na | 583 MG | 875 MG |