GARLIC & PARSLEY TOAST BITES vs COCONUT CRUNCH THAI RICE CHIPS
Nutrition comparison per 100 g serving
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GARLIC & PARSLEY TOAST BITES wins in 6 out of 10 nutrient categories
GARLIC & PARSLEY TOAST BITES: 6
vs
COCONUT CRUNCH THAI RICE CHIPS: 2
(2 ties)
Overview
| Nutrient | GARLIC & PARSLEY TOAST BITES | COCONUT CRUNCH THAI RICE CHIPS | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 13.3 g | 3.3 g | |
| Carbs | 66.7 g | 66.7 g | Tie |
| Fat | 13.3 g | 23.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC & PARSLEY TOAST BITES | COCONUT CRUNCH THAI RICE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 13 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 260 MG | 80 MG | |
| Sodium, Na | 533 MG | 450 MG |