GARLIC & PARSLEY TOAST BITES vs CHICHARRONES
Nutrition comparison per 100 g serving
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GARLIC & PARSLEY TOAST BITES wins in 4 out of 11 nutrient categories
GARLIC & PARSLEY TOAST BITES: 4
vs
CHICHARRONES: 3
(4 ties)
Overview
| Nutrient | GARLIC & PARSLEY TOAST BITES | CHICHARRONES | Winner |
|---|---|---|---|
| Calories | 467 cal | 571 cal | |
| Protein | 13.3 g | 50 g | |
| Carbs | 66.7 g | 0 g | |
| Fat | 13.3 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & PARSLEY TOAST BITES | CHICHARRONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC & PARSLEY TOAST BITES | CHICHARRONES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 260 MG | 0 MG | |
| Sodium, Na | 533 MG | 2,500 MG |