GARLIC PARSLEY MINI CREAMER POTATOES vs TORTILLA SOUP STARTER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
GARLIC PARSLEY MINI CREAMER POTATOES: 5
vs
TORTILLA SOUP STARTER: 5
(2 ties)
Overview
| Nutrient | GARLIC PARSLEY MINI CREAMER POTATOES | TORTILLA SOUP STARTER | Winner |
|---|---|---|---|
| Calories | 73 cal | 82 cal | |
| Protein | 1.8 g | 2.4 g | |
| Carbs | 17.3 g | 16.5 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC PARSLEY MINI CREAMER POTATOES | TORTILLA SOUP STARTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARLIC PARSLEY MINI CREAMER POTATOES | TORTILLA SOUP STARTER | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 24 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 573 MG | 0 MG | |
| Sodium, Na | 182 MG | 35 MG |