GARLIC & PARSLEY IN OLIVE OIL ANCHOVIES vs PEPPER STEAKS
Nutrition comparison per 100 g serving
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GARLIC & PARSLEY IN OLIVE OIL ANCHOVIES wins in 6 out of 12 nutrient categories
GARLIC & PARSLEY IN OLIVE OIL ANCHOVIES: 6
vs
PEPPER STEAKS: 2
(4 ties)
Overview
| Nutrient | GARLIC & PARSLEY IN OLIVE OIL ANCHOVIES | PEPPER STEAKS | Winner |
|---|---|---|---|
| Calories | 167 cal | 71 cal | |
| Protein | 33.3 g | 0 g | |
| Carbs | 0 g | 17.9 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & PARSLEY IN OLIVE OIL ANCHOVIES | PEPPER STEAKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARLIC & PARSLEY IN OLIVE OIL ANCHOVIES | PEPPER STEAKS | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 580 MG | 0 MG | |
| Sodium, Na | 5,733 MG | 1,071 MG |