GARLIC PARSLEY GLUTEN FREE NOODLES vs TORTELLONI PORK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GARLIC PARSLEY GLUTEN FREE NOODLES: 4
vs
TORTELLONI PORK: 4
(2 ties)
Overview
| Nutrient | GARLIC PARSLEY GLUTEN FREE NOODLES | TORTELLONI PORK | Winner |
|---|---|---|---|
| Calories | 368 cal | 278 cal | |
| Protein | 8.8 g | 13.0 g | |
| Carbs | 68.4 g | 41.7 g | |
| Fat | 6.1 g | 7.0 g | |
| Fiber | 7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC PARSLEY GLUTEN FREE NOODLES | TORTELLONI PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | GARLIC PARSLEY GLUTEN FREE NOODLES | TORTELLONI PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 35 MG | Tie |
| Iron, Fe | 2.5 MG | 2.4 MG | |
| Sodium, Na | 184 MG | 443 MG |