GARLIC PARSLEY FRESH CREAMER POTATOES WITH SEASONING PACK vs JUICING NUGREENS
Nutrition comparison per 100 g serving
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JUICING NUGREENS wins in 14 out of 19 nutrient categories
GARLIC PARSLEY FRESH CREAMER POTATOES WITH SEASONING PACK: 4
vs
JUICING NUGREENS: 14
(1 ties)
Overview
| Nutrient | GARLIC PARSLEY FRESH CREAMER POTATOES WITH SEASONING PACK | JUICING NUGREENS | Winner |
|---|---|---|---|
| Calories | 54 cal | 41 cal | |
| Protein | 1.8 g | 3.5 g | |
| Carbs | 13.4 g | 7.1 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 1.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC PARSLEY FRESH CREAMER POTATOES WITH SEASONING PACK | JUICING NUGREENS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 141 UG | |
| Pantothenic acid | 0.5 MG | 0 MG | |
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 77.6 MG | |
| Vitamin K (phylloquinone) | 0 UG | 630.6 UG |
Minerals
| Mineral | GARLIC PARSLEY FRESH CREAMER POTATOES WITH SEASONING PACK | JUICING NUGREENS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 176 MG | |
| Copper, Cu | 0 MG | 0.8 MG | |
| Iron, Fe | 0.9 MG | 1.7 MG | |
| Magnesium, Mg | 22 MG | 47 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 384 MG | 435 MG | |
| Sodium, Na | 179 MG | 47 MG | |
| Zinc, Zn | 0 MG | 0.4 MG |