GARLIC PARMEZEN ORGANIC CROUTONS vs ORIGINAL PRECUT POCKET PITA
Nutrition comparison per 100 g serving
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ORIGINAL PRECUT POCKET PITA wins in 6 out of 11 nutrient categories
GARLIC PARMEZEN ORGANIC CROUTONS: 3
vs
ORIGINAL PRECUT POCKET PITA: 6
(2 ties)
Overview
| Nutrient | GARLIC PARMEZEN ORGANIC CROUTONS | ORIGINAL PRECUT POCKET PITA | Winner |
|---|---|---|---|
| Calories | 429 cal | 275 cal | |
| Protein | 14.3 g | 9.9 g | |
| Carbs | 71.4 g | 54.9 g | |
| Fat | 14.3 g | 1.4 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC PARMEZEN ORGANIC CROUTONS | ORIGINAL PRECUT POCKET PITA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC PARMEZEN ORGANIC CROUTONS | ORIGINAL PRECUT POCKET PITA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 0 MG | 7.6 MG | |
| Potassium, K | 243 MG | 0 MG | |
| Sodium, Na | 1,143 MG | 415 MG |