GARLIC PARMESAN WING SAUCE vs JESSICA'S FIRE SAUCE
Nutrition comparison per 100 g serving
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GARLIC PARMESAN WING SAUCE wins in 5 out of 10 nutrient categories
GARLIC PARMESAN WING SAUCE: 5
vs
JESSICA'S FIRE SAUCE: 4
(1 ties)
Overview
| Nutrient | GARLIC PARMESAN WING SAUCE | JESSICA'S FIRE SAUCE | Winner |
|---|---|---|---|
| Calories | 400 cal | 109 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 6.7 g | 28.1 g | |
| Fat | 40 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC PARMESAN WING SAUCE | JESSICA'S FIRE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | GARLIC PARMESAN WING SAUCE | JESSICA'S FIRE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Sodium, Na | 1,100 MG | 1,688 MG |