GARLIC PARMESAN THIN vs CHOCOLATE COVERED RAISINS
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC PARMESAN THIN wins in 5 out of 11 nutrient categories
GARLIC PARMESAN THIN: 5
vs
CHOCOLATE COVERED RAISINS: 2
(4 ties)
Overview
| Nutrient | GARLIC PARMESAN THIN | CHOCOLATE COVERED RAISINS | Winner |
|---|---|---|---|
| Calories | 393 cal | 429 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 78.6 g | 71.4 g | |
| Fat | 5.4 g | 17.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC PARMESAN THIN | CHOCOLATE COVERED RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC PARMESAN THIN | CHOCOLATE COVERED RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 4.3 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,214 MG | 36 MG |