GARLIC PARMESAN STUFFED BABY BELLA MUSHROOMS vs CHEDDAR BROCCOLI RICE
Nutrition comparison per 100 g serving
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GARLIC PARMESAN STUFFED BABY BELLA MUSHROOMS wins in 6 out of 12 nutrient categories
GARLIC PARMESAN STUFFED BABY BELLA MUSHROOMS: 6
vs
CHEDDAR BROCCOLI RICE: 3
(3 ties)
Overview
| Nutrient | GARLIC PARMESAN STUFFED BABY BELLA MUSHROOMS | CHEDDAR BROCCOLI RICE | Winner |
|---|---|---|---|
| Calories | 111 cal | 130 cal | |
| Protein | 7.8 g | 3.5 g | |
| Carbs | 3.3 g | 16.5 g | |
| Fat | 7.8 g | 5.5 g | |
| Fiber | 0 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC PARMESAN STUFFED BABY BELLA MUSHROOMS | CHEDDAR BROCCOLI RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARLIC PARMESAN STUFFED BABY BELLA MUSHROOMS | CHEDDAR BROCCOLI RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 178 MG | 75 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 289 MG | 0 MG | |
| Sodium, Na | 178 MG | 495 MG |