GARLIC PARMESAN SEASONED PORK JERKY vs TERIYAKI BEEF JERKY
Nutrition comparison per 100 g serving
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TERIYAKI BEEF JERKY wins in 5 out of 11 nutrient categories
GARLIC PARMESAN SEASONED PORK JERKY: 3
vs
TERIYAKI BEEF JERKY: 5
(3 ties)
Overview
| Nutrient | GARLIC PARMESAN SEASONED PORK JERKY | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 286 cal | 286 cal | Tie |
| Protein | 32.1 g | 42.9 g | |
| Carbs | 25 g | 21.4 g | |
| Fat | 7.1 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC PARMESAN SEASONED PORK JERKY | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | GARLIC PARMESAN SEASONED PORK JERKY | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Potassium, K | 571 MG | 0 MG | |
| Sodium, Na | 1,018 MG | 1,714 MG |