GARLIC & PARMESAN SAUCE MIX vs CARNE GUISADA
Nutrition comparison per 100 g serving
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GARLIC & PARMESAN SAUCE MIX wins in 5 out of 10 nutrient categories
GARLIC & PARMESAN SAUCE MIX: 5
vs
CARNE GUISADA: 2
(3 ties)
Overview
| Nutrient | GARLIC & PARMESAN SAUCE MIX | CARNE GUISADA | Winner |
|---|---|---|---|
| Calories | 375 cal | 385 cal | |
| Protein | 25 g | 30.8 g | |
| Carbs | 25 g | 53.9 g | |
| Fat | 12.5 g | 7.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC & PARMESAN SAUCE MIX | CARNE GUISADA | Winner |
|---|---|---|---|
| Calcium, Ca | 850 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 6,500 MG | 3,077 MG |