GARLIC PARMESAN PITA CRACKERS vs SWEET POTATO CRISPS
Nutrition comparison per 100 g serving
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GARLIC PARMESAN PITA CRACKERS wins in 6 out of 10 nutrient categories
GARLIC PARMESAN PITA CRACKERS: 6
vs
SWEET POTATO CRISPS: 3
(1 ties)
Overview
| Nutrient | GARLIC PARMESAN PITA CRACKERS | SWEET POTATO CRISPS | Winner |
|---|---|---|---|
| Calories | 433 cal | 429 cal | |
| Protein | 10 g | 3.6 g | |
| Carbs | 66.7 g | 67.9 g | |
| Fat | 13.3 g | 16.1 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC PARMESAN PITA CRACKERS | SWEET POTATO CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 250 MG | |
| Iron, Fe | 4 MG | 0.7 MG | |
| Potassium, K | 167 MG | 71 MG | |
| Sodium, Na | 767 MG | 536 MG |