GARLIC PARMESAN PASTA SAUCE vs SUN DRIED TOMATO PESTO
Nutrition comparison per 100 g serving
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GARLIC PARMESAN PASTA SAUCE wins in 7 out of 11 nutrient categories
GARLIC PARMESAN PASTA SAUCE: 7
vs
SUN DRIED TOMATO PESTO: 2
(2 ties)
Overview
| Nutrient | GARLIC PARMESAN PASTA SAUCE | SUN DRIED TOMATO PESTO | Winner |
|---|---|---|---|
| Calories | 57 cal | 188 cal | |
| Protein | 3.3 g | 3.1 g | |
| Carbs | 4.9 g | 9.4 g | |
| Fat | 3.3 g | 14.1 g | |
| Fiber | 1.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC PARMESAN PASTA SAUCE | SUN DRIED TOMATO PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | GARLIC PARMESAN PASTA SAUCE | SUN DRIED TOMATO PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 69 MG | 0 MG | |
| Sodium, Na | 508 MG | 469 MG |