GARLIC PARMESAN PASTA SAUCE vs FOUR CHEESE ALFREDO PASTA SAUCE
Nutrition comparison per 100 g serving
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GARLIC PARMESAN PASTA SAUCE wins in 6 out of 10 nutrient categories
GARLIC PARMESAN PASTA SAUCE: 6
vs
FOUR CHEESE ALFREDO PASTA SAUCE: 1
(3 ties)
Overview
| Nutrient | GARLIC PARMESAN PASTA SAUCE | FOUR CHEESE ALFREDO PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 57 cal | 115 cal | |
| Protein | 3.3 g | 1.6 g | |
| Carbs | 4.9 g | 4.9 g | Tie |
| Fat | 3.3 g | 8.2 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC PARMESAN PASTA SAUCE | FOUR CHEESE ALFREDO PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 33 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 69 MG | 0 MG | |
| Sodium, Na | 508 MG | 639 MG |