GARLIC PARMESAN ORGANIC BAKED ONION RINGS CORN SNACKS vs ITALIAN CHEESE BLEND SNACK MIX
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN CHEESE BLEND SNACK MIX wins in 7 out of 10 nutrient categories
GARLIC PARMESAN ORGANIC BAKED ONION RINGS CORN SNACKS: 1
vs
ITALIAN CHEESE BLEND SNACK MIX: 7
(2 ties)
Overview
| Nutrient | GARLIC PARMESAN ORGANIC BAKED ONION RINGS CORN SNACKS | ITALIAN CHEESE BLEND SNACK MIX | Winner |
|---|---|---|---|
| Calories | 607 cal | 449 cal | |
| Protein | 7.1 g | 8.2 g | |
| Carbs | 46.4 g | 69.4 g | |
| Fat | 42.9 g | 16.3 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC PARMESAN ORGANIC BAKED ONION RINGS CORN SNACKS | ITALIAN CHEESE BLEND SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 571 MG | 1,163 MG |