GARLIC & PARMESAN LIGHT & AIRY LENTIL CHIPS vs CINNAMON SUGAR SOFT PRETZEL NUGGETS
Nutrition comparison per 100 g serving
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GARLIC & PARMESAN LIGHT & AIRY LENTIL CHIPS wins in 6 out of 10 nutrient categories
GARLIC & PARMESAN LIGHT & AIRY LENTIL CHIPS: 6
vs
CINNAMON SUGAR SOFT PRETZEL NUGGETS: 3
(1 ties)
Overview
| Nutrient | GARLIC & PARMESAN LIGHT & AIRY LENTIL CHIPS | CINNAMON SUGAR SOFT PRETZEL NUGGETS | Winner |
|---|---|---|---|
| Calories | 478 cal | 255 cal | |
| Protein | 8.7 g | 3.6 g | |
| Carbs | 60.9 g | 45.5 g | |
| Fat | 21.7 g | 8.2 g | |
| Fiber | 4.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC & PARMESAN LIGHT & AIRY LENTIL CHIPS | CINNAMON SUGAR SOFT PRETZEL NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 18 MG | |
| Iron, Fe | 4.4 MG | 0.9 MG | |
| Potassium, K | 926 MG | 36 MG | |
| Sodium, Na | 1,348 MG | 273 MG |