GARLIC & PARMESAN LIGHT & AIRY LENTIL CHIPS vs BARBECUE POTATO CHIPS
Nutrition comparison per 100 g serving
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GARLIC & PARMESAN LIGHT & AIRY LENTIL CHIPS wins in 7 out of 11 nutrient categories
GARLIC & PARMESAN LIGHT & AIRY LENTIL CHIPS: 7
vs
BARBECUE POTATO CHIPS: 2
(2 ties)
Overview
| Nutrient | GARLIC & PARMESAN LIGHT & AIRY LENTIL CHIPS | BARBECUE POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 478 cal | 536 cal | |
| Protein | 8.7 g | 3.6 g | |
| Carbs | 60.9 g | 57.1 g | |
| Fat | 21.7 g | 35.7 g | |
| Fiber | 4.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & PARMESAN LIGHT & AIRY LENTIL CHIPS | BARBECUE POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARLIC & PARMESAN LIGHT & AIRY LENTIL CHIPS | BARBECUE POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 4.4 MG | 1.4 MG | |
| Potassium, K | 926 MG | 1,000 MG | |
| Sodium, Na | 1,348 MG | 536 MG |