GARLIC & PARMESAN GARLIC vs FULLY COOKED AIR FRIED CHICKEN BREAST STRIPS BONELESS
Nutrition comparison per 100 g serving
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GARLIC & PARMESAN GARLIC wins in 5 out of 10 nutrient categories
GARLIC & PARMESAN GARLIC: 5
vs
FULLY COOKED AIR FRIED CHICKEN BREAST STRIPS BONELESS: 4
(1 ties)
Overview
| Nutrient | GARLIC & PARMESAN GARLIC | FULLY COOKED AIR FRIED CHICKEN BREAST STRIPS BONELESS | Winner |
|---|---|---|---|
| Calories | 164 cal | 179 cal | |
| Protein | 4.6 g | 19.1 g | |
| Carbs | 27.6 g | 15.5 g | |
| Fat | 4.0 g | 4.8 g | |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC & PARMESAN GARLIC | FULLY COOKED AIR FRIED CHICKEN BREAST STRIPS BONELESS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Potassium, K | 122 MG | 345 MG | |
| Sodium, Na | 421 MG | 679 MG |