GARLIC PARMESAN FLAVOR RICE & PASTA BLEND IN A CREAMY GARLIC AND PARMESAN CHEESE FLAVORED SAUCE vs SAFFRON YELLOW RICE
Nutrition comparison per 100 g serving
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GARLIC PARMESAN FLAVOR RICE & PASTA BLEND IN A CREAMY GARLIC AND PARMESAN CHEESE FLAVORED SAUCE wins in 7 out of 14 nutrient categories
GARLIC PARMESAN FLAVOR RICE & PASTA BLEND IN A CREAMY GARLIC AND PARMESAN CHEESE FLAVORED SAUCE: 7
vs
SAFFRON YELLOW RICE: 5
(2 ties)
Overview
| Nutrient | GARLIC PARMESAN FLAVOR RICE & PASTA BLEND IN A CREAMY GARLIC AND PARMESAN CHEESE FLAVORED SAUCE | SAFFRON YELLOW RICE | Winner |
|---|---|---|---|
| Calories | 373 cal | 357 cal | |
| Protein | 10.5 g | 7.1 g | |
| Carbs | 74.6 g | 76.8 g | |
| Fat | 3.0 g | 0 g | |
| Fiber | 3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC PARMESAN FLAVOR RICE & PASTA BLEND IN A CREAMY GARLIC AND PARMESAN CHEESE FLAVORED SAUCE | SAFFRON YELLOW RICE | Winner |
|---|---|---|---|
| Niacin | 4.5 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC PARMESAN FLAVOR RICE & PASTA BLEND IN A CREAMY GARLIC AND PARMESAN CHEESE FLAVORED SAUCE | SAFFRON YELLOW RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 23 MG | |
| Iron, Fe | 2.7 MG | 3.6 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 970 MG | 1,054 MG |