GARLIC PARMESAN FLAVOR PROTEIN PUFFS vs SESMARK
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC PARMESAN FLAVOR PROTEIN PUFFS wins in 5 out of 11 nutrient categories
GARLIC PARMESAN FLAVOR PROTEIN PUFFS: 5
vs
SESMARK: 4
(2 ties)
Overview
| Nutrient | GARLIC PARMESAN FLAVOR PROTEIN PUFFS | SESMARK | Winner |
|---|---|---|---|
| Calories | 433 cal | 400 cal | |
| Protein | 70 g | 13.3 g | |
| Carbs | 6.7 g | 76.7 g | |
| Fat | 13.3 g | 6.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC PARMESAN FLAVOR PROTEIN PUFFS | SESMARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC PARMESAN FLAVOR PROTEIN PUFFS | SESMARK | Winner |
|---|---|---|---|
| Calcium, Ca | 1,163 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 1,200 MG | 200 MG |