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GARLIC PARMESAN FLAVOR PROTEIN PUFFS vs HAPI

Nutrition comparison per 100 g serving

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GARLIC PARMESAN FLAVOR PROTEIN PUFFS wins in 7 out of 11 nutrient categories
GARLIC PARMESAN FLAVOR PROTEIN PUFFS: 7 vs HAPI: 2 (2 ties)

Overview

Nutrient GARLIC PARMESAN FLAVOR PROTEIN PUFFS HAPI Winner
Calories 433 cal 500 cal
Protein 70 g 10 g
Carbs 6.7 g 63.3 g
Fat 13.3 g 20 g
Fiber 0 g 3.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin GARLIC PARMESAN FLAVOR PROTEIN PUFFS HAPI Winner
Vitamin C, total ascorbic acid 0 MG 4 MG

Minerals

Mineral GARLIC PARMESAN FLAVOR PROTEIN PUFFS HAPI Winner
Calcium, Ca 1,163 MG 133 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 167 MG 0 MG
Sodium, Na 1,200 MG 267 MG
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