GARLIC PARMESAN DELUXE CHEESE & RANCH DIP vs MEDIUM CHEDDAR ORGANIC CHEESE
Nutrition comparison per 100 g serving
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MEDIUM CHEDDAR ORGANIC CHEESE wins in 4 out of 11 nutrient categories
GARLIC PARMESAN DELUXE CHEESE & RANCH DIP: 2
vs
MEDIUM CHEDDAR ORGANIC CHEESE: 4
(5 ties)
Overview
| Nutrient | GARLIC PARMESAN DELUXE CHEESE & RANCH DIP | MEDIUM CHEDDAR ORGANIC CHEESE | Winner |
|---|---|---|---|
| Calories | 367 cal | 367 cal | Tie |
| Protein | 3.3 g | 23.3 g | |
| Carbs | 6.7 g | 0 g | |
| Fat | 36.7 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC PARMESAN DELUXE CHEESE & RANCH DIP | MEDIUM CHEDDAR ORGANIC CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC PARMESAN DELUXE CHEESE & RANCH DIP | MEDIUM CHEDDAR ORGANIC CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 667 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 40 MG | 0 MG | |
| Sodium, Na | 833 MG | 617 MG |