GARLIC PARMESAN DELI STYLE PRETZEL CRACKERS vs WHITE CHEDDAR CHEESE POPCORN
Nutrition comparison per 100 g serving
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GARLIC PARMESAN DELI STYLE PRETZEL CRACKERS wins in 5 out of 11 nutrient categories
GARLIC PARMESAN DELI STYLE PRETZEL CRACKERS: 5
vs
WHITE CHEDDAR CHEESE POPCORN: 3
(3 ties)
Overview
| Nutrient | GARLIC PARMESAN DELI STYLE PRETZEL CRACKERS | WHITE CHEDDAR CHEESE POPCORN | Winner |
|---|---|---|---|
| Calories | 372 cal | 571 cal | |
| Protein | 7.0 g | 7.1 g | |
| Carbs | 76.7 g | 46.4 g | |
| Fat | 5.8 g | 39.3 g | |
| Fiber | 2.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC PARMESAN DELI STYLE PRETZEL CRACKERS | WHITE CHEDDAR CHEESE POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC PARMESAN DELI STYLE PRETZEL CRACKERS | WHITE CHEDDAR CHEESE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 71 MG | |
| Iron, Fe | 4.2 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,419 MG | 1,071 MG |