GARLIC PARMESAN COATING & SEASONING MIX vs MISS SYDNEY'S
Nutrition comparison per 100 g serving
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MISS SYDNEY'S wins in 3 out of 10 nutrient categories
GARLIC PARMESAN COATING & SEASONING MIX: 2
vs
MISS SYDNEY'S: 3
(5 ties)
Overview
| Nutrient | GARLIC PARMESAN COATING & SEASONING MIX | MISS SYDNEY'S | Winner |
|---|---|---|---|
| Calories | 375 cal | 231 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 62.5 g | 15.4 g | |
| Fat | 0 g | 15.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC PARMESAN COATING & SEASONING MIX | MISS SYDNEY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 3,250 MG | 615 MG |