GARLIC PARMESAN CHICKEN & PASTA SLICED CHICKEN BREASTS WITH RIB MEAT WITH CAVATAPI PASTA IN A GARLIC PARMESAN SAUCE vs SPINACH QUICHE
Nutrition comparison per 100 g serving
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GARLIC PARMESAN CHICKEN & PASTA SLICED CHICKEN BREASTS WITH RIB MEAT WITH CAVATAPI PASTA IN A GARLIC PARMESAN SAUCE wins in 6 out of 10 nutrient categories
GARLIC PARMESAN CHICKEN & PASTA SLICED CHICKEN BREASTS WITH RIB MEAT WITH CAVATAPI PASTA IN A GARLIC PARMESAN SAUCE: 6
vs
SPINACH QUICHE: 3
(1 ties)
Overview
| Nutrient | GARLIC PARMESAN CHICKEN & PASTA SLICED CHICKEN BREASTS WITH RIB MEAT WITH CAVATAPI PASTA IN A GARLIC PARMESAN SAUCE | SPINACH QUICHE | Winner |
|---|---|---|---|
| Calories | 141 cal | 205 cal | |
| Protein | 6.6 g | 3.9 g | |
| Carbs | 17.7 g | 14.7 g | |
| Fat | 3.5 g | 16.7 g | |
| Fiber | 1 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC PARMESAN CHICKEN & PASTA SLICED CHICKEN BREASTS WITH RIB MEAT WITH CAVATAPI PASTA IN A GARLIC PARMESAN SAUCE | SPINACH QUICHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 0 MG |
Minerals
| Mineral | GARLIC PARMESAN CHICKEN & PASTA SLICED CHICKEN BREASTS WITH RIB MEAT WITH CAVATAPI PASTA IN A GARLIC PARMESAN SAUCE | SPINACH QUICHE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 51 MG | |
| Iron, Fe | 0.9 MG | 0.2 MG | |
| Sodium, Na | 131 MG | 224 MG |