GARLIC PARMESAN BREAD STICKS vs NATHAN'S FAMOUS MOZZARELLA STICKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GARLIC PARMESAN BREAD STICKS: 4
vs
NATHAN'S FAMOUS MOZZARELLA STICKS: 4
(3 ties)
Overview
| Nutrient | GARLIC PARMESAN BREAD STICKS | NATHAN'S FAMOUS MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Calories | 300 cal | 300 cal | Tie |
| Protein | 8 g | 10 g | |
| Carbs | 46 g | 25 g | |
| Fat | 9 g | 17.5 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC PARMESAN BREAD STICKS | NATHAN'S FAMOUS MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC PARMESAN BREAD STICKS | NATHAN'S FAMOUS MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 200 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 580 MG | 900 MG |