GARLIC vs SPREADABLE BUTTER WITH CANOLA OIL AND CALCIUM
Nutrition comparison per 100 g serving
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GARLIC wins in 3 out of 10 nutrient categories
GARLIC: 3
vs
SPREADABLE BUTTER WITH CANOLA OIL AND CALCIUM: 1
(6 ties)
Overview
| Nutrient | GARLIC | SPREADABLE BUTTER WITH CANOLA OIL AND CALCIUM | Winner |
|---|---|---|---|
| Calories | 667 cal | 714 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 77.8 g | 78.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC | SPREADABLE BUTTER WITH CANOLA OIL AND CALCIUM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,889 MG | 786 MG |