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GARLIC vs MARGARINE

Nutrition comparison per 100 g serving

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GARLIC wins in 3 out of 10 nutrient categories

GARLIC: 3 vs MARGARINE: 0 (7 ties)

Overview

Nutrient	GARLIC	MARGARINE	Winner
Calories	667 cal	714 cal
Protein	0 g	0 g	Tie
Carbs	0 g	0 g	Tie
Fat	77.8 g	78.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GARLIC	MARGARINE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	1,889 MG	750 MG

GARLIC Nutrition Facts MARGARINE Nutrition Facts Compare Other Foods

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