GARLIC PARMESAN ALFREDO SAUCE vs MARINARA POMODORO FRESCO
Nutrition comparison per 100 g serving
Ad 468x60
MARINARA POMODORO FRESCO wins in 5 out of 11 nutrient categories
GARLIC PARMESAN ALFREDO SAUCE: 4
vs
MARINARA POMODORO FRESCO: 5
(2 ties)
Overview
| Nutrient | GARLIC PARMESAN ALFREDO SAUCE | MARINARA POMODORO FRESCO | Winner |
|---|---|---|---|
| Calories | 161 cal | 72 cal | |
| Protein | 4.8 g | 0.8 g | |
| Carbs | 3.2 g | 6.4 g | |
| Fat | 14.5 g | 4.8 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC PARMESAN ALFREDO SAUCE | MARINARA POMODORO FRESCO | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARLIC PARMESAN ALFREDO SAUCE | MARINARA POMODORO FRESCO | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 32 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 68 MG | 232 MG | |
| Sodium, Na | 645 MG | 392 MG |