GARLIC PARMESAN ALFREDO SAUCE vs ALFREDO SAUCE
Nutrition comparison per 100 g serving
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GARLIC PARMESAN ALFREDO SAUCE wins in 5 out of 12 nutrient categories
GARLIC PARMESAN ALFREDO SAUCE: 5
vs
ALFREDO SAUCE: 2
(5 ties)
Overview
| Nutrient | GARLIC PARMESAN ALFREDO SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 161 cal | 115 cal | |
| Protein | 4.8 g | 1.6 g | |
| Carbs | 3.2 g | 6.6 g | |
| Fat | 14.5 g | 9.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC PARMESAN ALFREDO SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARLIC PARMESAN ALFREDO SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 33 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 68 MG | 0 MG | |
| Sodium, Na | 645 MG | 607 MG |