GARLIC. ONION. SESAME SEEDS. POPPY SEEDS EVERYTHING SEASONING vs ROASTED GARLIC DIP MIX
Nutrition comparison per 100 g serving
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ROASTED GARLIC DIP MIX wins in 4 out of 10 nutrient categories
GARLIC. ONION. SESAME SEEDS. POPPY SEEDS EVERYTHING SEASONING: 1
vs
ROASTED GARLIC DIP MIX: 4
(5 ties)
Overview
| Nutrient | GARLIC. ONION. SESAME SEEDS. POPPY SEEDS EVERYTHING SEASONING | ROASTED GARLIC DIP MIX | Winner |
|---|---|---|---|
| Calories | 625 cal | 357 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 125 g | 71.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC. ONION. SESAME SEEDS. POPPY SEEDS EVERYTHING SEASONING | ROASTED GARLIC DIP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 85.7 MG |
Minerals
| Mineral | GARLIC. ONION. SESAME SEEDS. POPPY SEEDS EVERYTHING SEASONING | ROASTED GARLIC DIP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 8,125 MG | 1,786 MG |